Eco-Eating — a Weight Loss Tool?
You want to lose weight. You want to save the world. These are not necisarily mutually excluseive goals. Turns out that eating green (and clean) will make you healthier and can actually make you lose weight. The easiest way to make a big impact, I’m slightly sad to say, is elimnate or at least reduce the amount of red meat you eat. According to the World Wildlife Fund full 1/3rd othe world’s cerial production is feed to cattle. That can fee a lot of people. Cut out the middle bovine! Plus the